Everyone has a resolution to look better. Whether it's a year-long goal, or coming just in time for bikini season, losing a few pounds is always somewhere on our list. Year after year, we make this resolution; it;s how we go about it more effectively that will determine just how well we resolve. If the gym is not enough for you, try a different scene.... [Read more...]

With the new year drawing closer and closer, many people are beginning to think about what their New Year's Resolutions will be. The number one resolution on many people's list is to be healthier. Whether it means eating better, starting a new exercise regimen, getting more rest, drinking more water, or a combination thereof, being healthier is a very important... [Read more...]

With all of the rich holiday foods being consumed this time of year it's important to remember to exercise regularly.  What better way to stretch your legs and get your heart rate going that to take a brisk walk around the park? You could even take your dog with you and you could both get a decent amount of exercise and fresh air. Here's a park in Memphis that... [Read more...]

Here at Hunter's Trace, we regard our pet owners and their pets with the utmost respect. We know how much love and happiness dogs can bring to your life. If you're thinking about adopting a dog to bring home for the holidays, consider one of these pups. You can even take them to the off-leash park at Shelby Farms to socialize. Then go for a jog and get some exercise... [Read more...]

If you want to burn off some calories this Thanksgiving before the big dinner, consider participating in the Memphis Turkey Trot 4 Mile Race that is being held at Shelby Farms Park at 9 a.m. on the big day. Because there will be more than 2,500 runners participating in this big holiday event, you'll want to be sure to register early. There are three ways... [Read more...]

Shelby Farms Park in Memphis is just a stone's throw away from Hunter's Trace and is the perfect place for the outdoor enthusiast to spend the day.  Whether you are a runner, walker, or biker, you can now take advantage of the new Shelby Farms Greenline and its 7 miles of trails that connect Shelby Farms Park to the heart of Midtown.  This revitalization project... [Read more...]

Who doesn’t love a good trick or treat. It’s the one time kids (and even some of us grown-ups) can pig out and candy for days –even for the month! Be careful though, all that candy is not really the healthiest and can give your kids cavities. But for every problem, there is a solution—as healthy candy alternatives and other cool trick or treat... [Read more...]

Do all of these summer cookouts have you feeling a bit sluggish? Have you packed on an extra couple of pounds since the beginning of bikini season? Fear not, Healthy Habits Personal Fitness Programs has got a workout plan that will work for you. Healthy Habits has personal training including one-to-one, two-to-one, group of four to six people with one trainer... [Read more...]

If you like to hike or are a cyclist, then you probably have been wishing for more green trails in the Memphis area for you to use. Luckily, you're not the only one. Memphis has a program, Greater Memphis Greenline, Inc., that is working to build more trails in the Memphis area for multiple purposes of recreational use. The Greater Memphis Greenline wants... [Read more...]

For anyone interested in participating in a 5K race, The NAMI5K  is coming up on September 11.  NAMI stands for the National Alliance on Mental Illness.  They're a nationa support organization for families dealing with mental illness, so if you participate, you know you're supporting a great cause. And this isn't just your average 5K either.  There will... [Read more...]

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